Classes & Workshops

Fitness, Nutrition, and Wellness Workshops listed below are conducted by Dawn Manuelito. For any further questions concerning scheduling and pricing fill out contact information by clicking the top corner “Contact Us”.

Fuel for the Body Workshop

 

Manuelito Health & Wellness LLC offers a three-part interactive workshop for individuals, groups, in-person and online classes via the Zoom platform. Each class is 90-minutes long with resources materials provided. A zoom link will be provided during the time of service (class).

 

Three Systems of Workshop

 

Understanding Fuel for the Body

  1. Understanding ‘Fuel for the body through nutrition”

  2. Gut Health and the support system

  3. Mindset, Meal Planning, & Goal Setting